This is a highly imaginative lunchtime workout- without all the sweat! Using a variety of cardio and strengthening activities along with stretching movements, you will redesign your body into one that is sleek and toned! To keep your mind and body stimulated for the rest of your hectic workday and get back to your desk in under an hour, join certified instructor Bonnie Morrow, every Monday, Wednesday, and Friday for this lunchtime regimen.